Improve
your focus
& Energy
at work
Imagine walking around a maze but not knowing you’re in a maze.
If you or someone you know has ADHD then NOT knowing can be confusing, stressful and hard to get anything done.
In under 60 minutes you’ll understand the way your brain works to unlock new levels of productivity and hyperfocus!
"First of all the course is spectacular. I find it engaging with the video times and very relatable. I think it's great and looking forward to completing more of it."
Josh Golsing
CEO, Manufacturing company
"HYYPA ADHD is a really good course to work through. The shorter videos and interesting graphics also kept my attention and motivation to keep going. I've since recommended to my family that they take it to understand what ADHD is all about!"
Emma Jenkins
Coach
Mark’s Story
“After waiting over a year being diagnosed I started to research ADHD coping mechanisms.
When it came to managing my ADHD in the workplace guess I couldn’t find any support. I looked on Instagram and Facebook and although the tips were useful there wasn’t anyway of keeping me accountable to implementing new working techniques.
I concluded that I’d need to do my own research and see what worked for me! The outcome was writing and filming a video based course to help others like me through exercise, rest and diet to improve their focus and energy.”
BEFORE HYYpa
Struggling to prioritise what is important
Lots of energy followed by big crashes
Need help adjusting at work but feel uncomfortable to tell co-workers?
YOUR BRAIN
AFTER HYYPA
Increase your focus through working on your diet, fitness and rest
Uncover your “second brain” using tech tools to help with working memory.
Become accountable to yourself and others
Take our HYYPA ADHD foundation course in under 30 minutes.
- 20 minutes of video.
- Introduction to ADHD
- ADHD strengths
- Confidence waves
- Manage your boundaries
- 8 areas for executive functioning
- Identifying what you want to improve
