Do you struggle with energy and focusing at work?
* Easy 15 minute exercises that can boost your focus at work.
* Learn how the right type of rest can impact your energy.
* Brain friendly simple diets that reduce brain fog.
WHAT IS HYYPA ENERGY??
HYYPA ENERGY is a series of video based elearning modules to help you understand ADHD in adults, focus in life, and manage your energy.
what is included in this video course?
HYYPA energy helps you manage your energy throughout your working day through our video course optimised for the ADHD brain.
You can complete this whole module in under 30 minutes through our ADHD friendly attention keeping graphics style.
EXERCISE
REST
DIET
HYYPA energy is vetted and approved by our resident neuroscientist Dr. Matt Parker.
Exercise workouts created by English basketball coach Craig Hughes and performed by University of Portsmouth womens and mens 1st basketball team.
Nutrition advice and diet plans produced by bioscientist and nutrition lecturer Sophie Tulley.
how much is
?
TAKE HYYPA ENERGY FOR ONLY £99 PER YEAR.
When I created HYYPA energy I wanted something that could help others within 30 days.
As a thank you once you’ve completed our HYYPA Energy course, we’ll give you full access to our "interviews with brain experts" where we go through "real talk" questions. As we add more to the platform you won't pay any extra to access the new ones.
Meet your teacherS
Mark Cann has researched and “self tested” all the tools and techniques in HYYPA to find what works best for adults with ADHD. Mark practices what he preaches by regularly training in the gym and playing basketball each week.
Sophie Tulley is a nutritionist with an academic background. include helping elite athletes make it to the Olympics, formulating cutting-edge nutritional supplements, developing a degree in Nutrition.
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